So while teaching this program this question still remains…. Here are some ideas so far:. Arms: Movements can be done at tempo of the song, but try to include movements that can be half tempo as well for added resistance. Some movements include:.
Tanya Beardsley: Ummm…when did I know? I think that kind of happened on accident. I just know that dancing, for me, was always like the first form of communication for me. I tried different things u know…but um words just kind a messed it up. I just kind a randomly like I heard about it but I was a competitive dancer u know and I was doing that professionally…yeah I was teaching dance and that was a whole different world.
People told me about Zumba, and I googled it, and went to one of the first trainings u know and uh……….. Farida Dancer: Yeah you totally have that ability naturally. Yeah and I just wanna know when did you realize a natural ability to motivate people because not everybody can do that? And yeah but none of this happened until I started to learn to try to accept myself man and not try to change it…yeah a life long process but.
Tanya Beardsley: Because I know nothing lasts forever and we may be in this position now to be trainers, to be in videos and to be able to do what we can do. But like I was saying today there is always going to be people better than you and if you have such a huge ego it hurts worse when someone walks into the room and they totally kick your butt.
But everyone has their niche man and everyone is beautiful and amazing in their own different way. They may not be a great dancer but maybe they are an amazing artist in another way like a great mom or dad u know.
When ego sets in that is when things start to crumble. Unfortunately a lot of the chaos in the world today stems from ego. Farida Dancer: Was that why you were dressing kind of more like feminine, like you know and now you go with a hip hop look now? You know like I said…we are evolving…. Everything is energy! They say perfection is an illusion dude. It starts from within.
And then again you can see average people and they have a beautiful soul and light that u know makes something extra special. Did I even answer your question??? I think the first one would be for my family to be healthy, happy and balanced. Um ……………and safe. And another would be happy, healthy, balanced and safe for myself and okay with myself even when all this stops. These are kind a not wishes for material things but u know that comes and goes.
Yeah it would be for my family and loved ones to be okay. And we talked about evolving and being okay when I move into the different phases of my life with no regrets. And another wish I guess is just……world peace!? Tanya Beardsley: We got to learn to give more to ourselves especially as women again…always trying to give to everybody else and we never make ourselves happy.
My third wish is that I would love to find the absolute love of my life. For someone to love me in my sweatpants and zit cream, to be a wonderful mother and to have a family from that stem…from that seed of love…that book love…that fairytale stuff….
I believe in that. But damn I want that so bad…so bad. So I think that would be number three. The never dying true love soul mate…. Tanya Beardsley: Spending time with my family…when I get a chance to.
I like to see live shows. I like to go to concerts. I like good conversation…I like to learn stuff from people…whatever like still appreciate stuff…like. Tanya Beardsley: No I used to be. I definitely feel like dancing…like salsa dancing, I will do that all night long.
Our mind is a powerful machine. The more that we leak poisonous gas into it to feed that machine we create; every individual creates their own reality. Take a nice photo with the Zumba God Beto Perez and Identify what colone he wears and tell my main squeeze to wear it till he dies. This is gonna be a great next 12 months and that ma new year resolution. Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Email Address:. Sign me up! The Merengue Soul. Tanya Beardsley is still foremost my favorite Zumba Instructor. Even now that she is no longer promoting for Zumba Fitness she is still an inspiration when it comes to fashion and t-shirt cutting. I believe that she actually started the whole craze because she is just that cool….
Farida Dancer: Did you ever have issues with public speaking before or …. Tanya Beardsley: Yeah it always scared me. Farida Dancer: Really???? Tanya Beardsley: Yeah are you serious? Farida Dancer: What got you over that like what did you do to break that? Tanya Beardsley: Being Honest. Farida Dancer: Really? You tried to be that?? Farida Dancer: Yeahhh! It did!! Totally wow! Farida Dancer: If you had three wishes for your life in particular, what would they be?
Tanya Beardsley: Oh Boy……. Feel like the tears are gonna come………Three wishes? Farida Dancer: For you…something for you Tanya Beardsley: We got to learn to give more to ourselves especially as women again…always trying to give to everybody else and we never make ourselves happy.
Farida Dancer: What do you enjoy while not working? Farida Dancer: So you believe that there is a God. Tanya Beardsley: Yes. Through both of those rigorous, but rewarding processes I found myself passionate about combining my experience with the physical body and my learnings of the Ego mind, heart and soul to help others find health, love, hope and healing.
I live as the change I would like to see in the world and encourage others to do the same. Let us be the change, make the space, and reap the benefit! Strong body. Strong mind. Strong Spirit! Heyyyyy sup! Why did the chicken cross the road? To get to the other side. At what age did you realize that you have a natural ability to motivate and inspire others? Is that a hump you had to overcome?
How did you overcome it? Are you happy? Do you have other career goals related to Zumba? What do you enjoy doing while not working?
If you had three wishes for your life in particular, what would they be? Oh yeah and gotta ask…are some of your awesome looking shoes custom made?
How do you feel about your fans wanting to wear the same shoes as you? Saw her in the dreamer zumbawear shirt and it looks ammmmazing! She has a muscular build now and some big guns! I forgot to ask her to flex for me or even arm wrestle.. And the search begins…. This is one of the reasons I share information on my blog — to help my Zumba family or to help others thinking of becomming a part of it; So what is the training like.
Make a decision to NOT doubt yourself and do what you gotta do. Smile and have fun and make some noise! Everybody has their own style and way of interpreting Rhythem.
Each Zumba instructor is different in their own way. So there is room for all of us in this Zumba Family. Dance is Talent Throw your ego out the window. Con Zumba. Take a B1 course again.. This is gonna be a great next 12 months and that ma new year resolution mmmmmmmmmmmmmmmmm beeeetttoooooooooooooooo! Peace out! Next Page ». Blog at WordPress.
Follow Following. The Merengue Soul Join 35 other followers. Sign me up. Already have a WordPress. Log in now. Loading Comments Email Required Name Required Website. For a long time, I felt I needed to be perfect from the start at anything I tried. Alas, that kind of thinking limits you. You have to be willing to fail.
Every time you genuinely try, you learn something. Every earnest attempt moves you closer to your goal. That is progress. Take a little step in the right direction today, and you are that much closer to your goal tomorrow. My Zumba world And that was the beginning! If you are humble nothing will touch you , neither praise nor disgrace ,because you know what you are!!! Tanya Beardsley Hard work pays off Zumba China hosted a beach party in Sanya, we even had the legendary Tanya Beardsley joined us at one of the most beautiful beach towns in China!
How many people do you recognize in this pic?
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